
Business & Holistic Life Design Coaching
Hi, I’m Sasza
I’m a Rhodes Wellness College certified life coach and have developed my own approach to Business & Holistic Life Design coaching to help people to discover their values, step into their own power, and become their best selves both personally and professionally.
As a former Division 1 athlete, I do not go in on anything halfway. I approach everything fully committed to putting in the work necessary to create real, lasting change. I have an innate understanding of the importance of teamwork, the vital role of accountability, and the power of goal-setting and road-mapping. My goal is to help you not only discover your own power and purpose but to design the life that allows you to fulfill your true potential, personally and professionally. I have become an expert in going after the things we deeply desire but secretly fear we cannot achieve —and I am here to help you do the same.
How can we work together?
For Individuals
Feeling stuck? Ready for change but not sure where to start?
Looking to take your vision or your company to the next level?
I specifically developed Holistic Life Design Coaching to help you become your next-level self, both personally and professionally. You’re invited to create the future you want—and deserve!
After helping you define your vision for your future, we then plan short-term and long-term goals in a way that is aligned with that vision, create a roadmap, and get on the road! This can be particularly transformative for people running their own businesses, looking to make a life change, or starting a new chapter.
For businesses
2021 brought us historically unprecedented levels of burnout. Two out of three people are feeling burned out, with numbers reaching up to 80% at many companies. The well-being of your employees will make or break your company; research shows that happier, more balanced employees and executives are able to build stronger, more successful companies.
Now, more than ever, our personal and professional lives are deeply ingrained. I provide company workshops and executive coaching on topics related to burnout, burnout coping & prevention, leadership, resilience, personal development, storytelling, and helping people understand their own stories and how it has shaped who they are.
Looking to cultivate happier teams and a stronger company? Book a call to find out how I can help.

Are you ready to become your next-level self, both personally and professionally?
Overcoming self-limiting beliefs will allow you to step into your true potential and transform your careers, your relationships, and your lives as a whole. The future you desire for yourself awaits you on the other side of this journey!
I can help you achieve
Clarity
Clarity helps you find focus and direction. If you've ever felt lost or directionless in life, you probably know how hard it can be to make progress on anything. When you have clarity around what you actually want—and what your goals and priorities are—it's easier to start moving towards what you want out of life.
Direction
Once we gain clarity around what we want, we can figure out the direction we need to take to get there. Having direction provides a compass to our progress, guided by our bigger purpose. It reminds us of what we’re after, promotes accountability, and helps us gain momentum towards where we want to go.
Momentum
Now that you know what you want and the direction to take, it’s time to take action and start building momentum! Intertia is one of the most powerful barriers to change and momentum is the antidote. Your plan and your commitment—now combined with your actions—will be an unstoppable force for change!

Are you ready to find clarity, direction, and momentum?!
Book a free coaching discovery call to learn more about how my integrative Holistic Life Design coaching can help give you the push you've been looking for, towards the future you desire—and deserve!